Ancient Ayurvedic Treatments for Holistic Wellbeing
Ayurvedic Treatment
We believe that true wellness arises from a deep understanding of the mind, body, and spirit. Ayurveda, the ancient Indian system of medicine, offers a profound path to achieving this balance.
Our Ayurvedic Treatment Offerings
Discover a treasure trove of Ayurvedic treatments tailored to address a wide range of health concerns and promote holistic wellness.
Panchakarma Therapy
Experience the profound detoxification and rejuvenation benefits of Panchakarma, a comprehensive Ayurvedic cleansing regimen that helps eliminate toxins, restore balance, and revitalise the body and mind.
Ayurvedic Massage
Indulge in the therapeutic touch of Ayurvedic massage therapies, including Abhyanga (oil massage), Shirodhara (oil pouring), and Pinda Sweda (herbal poultice massage), which promote relaxation, alleviate stress, and enhance circulation.
Herbal Remedies
Harness the healing power of nature with our extensive range of Ayurvedic herbal formulations and supplements, carefully selected to support various health conditions and promote overall well-being.
Yoga and Meditation
Cultivate inner peace, strength, and flexibility with our yoga and meditation sessions led by experienced instructors, allowing you to harmonise your body, mind, and soul for holistic wellness.
Nutrition and Lifestyle Guidance
Receive personalised guidance on diet, nutrition, and lifestyle modifications tailored to your Ayurvedic body type (dosha), empowering you to make conscious choices that support your health and vitality.
Mindfulness Practices
Immerse yourself in mindfulness practices that complement the Ayurvedic approach, fostering greater awareness and connection with the present moment. Through guided mindfulness exercises and breathing techniques, you'll deepen your understanding of yourself, promoting mental clarity and emotional balance alongside physical rejuvenation.
Get in Touch
Phone
Head Office
NARUNA HEALTH CARE PRIVATE LIMITED
Amara Sri, New No. 455,Old No.313, Block No 75, Anna Salai, Teynampet, Chennai, Chennai- 600018, Tamil Nadu
